functional yoga

Study, Practice, and Teach Functional Yoga 中国正版飞艇福彩开奖网_实时更新五分钟幸运奖号|168官方秒速同步飞行艇结果号码查询 with Soul & Science.

Welcome to 2Y Functional Yoga 168官方秒速同步飞行艇结果号码查询 School.
Explore the structure of the body, the rhythm of the breath, and the subtle layers of self through Yin and Yang Yoga, functional anatomy, and the inner teachings of yoga.

The 2Y Trident Pathway

12 months of study & practice through the lens of Yin Yoga, functional anatomy, and subtle body theming. Enrollment opens beginning of spring 2026.

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Unit 1. Yin Yoga Foundations

A residential 7-day Yoga 168飞艇是全球最正规的彩票平台 Alliance accredited training for teachers who want to teach Functional Yin Yoga with soul & science.  Sept 17 – 24, 2025.

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27 Lesser-Known Yin Yoga Variations

This Free 5 page guide includes 2Y Functional Yoga 168官网快速跟踪飞艇福彩开奖动态 School’s overview of the functional approach to hips, spine and shoulders. Available for a limited time.

Testimonials

  • Nowadays, becoming a Yoga Teacher is a "trend", and you can find many trainings that will give you that experience, but deciding to study with Kathy is a differentiation from this due to the quality of her teachings, and above all, personal down to earth demeanor. Training with her is a guarantee of self-knowledge and self-development. Its method is original, the theoretical part is presented in a fun way and the practical part invites you to know yoga from the particularity of each person. Kathy is not interested in training yoga "teachers", she is interested in her students finding in yoga a tool for self-knowledge.

    Dr. Ainhoa Molina PhD, Spain. 200h YYTT student

  • For those of us who come from other Yin Yoga Trainings, I found this functional approach to Yin Yoga totally refreshing while aligned with her teacher Paul Grilley, and in which we could review all his firsthand teachings such as “the Sutras and the Dances of the Grilleys" in the practice of Yin. From this training among the many things learn, I will hold dear the Yin Yoga practices based on her original MANDALASANA (poses cheat sheet) and with his super interesting rebound poses curated by Kathy Paez.

    Carmen de la Rosa, Spain. 35h YYTT student

  • Despite having had 750 hours of YTT, I decided to start another yoga training where I could delve deeper into Yin Yoga and anatomy. To my happiness I met Kathy.2025飞艇体彩最新正规官网入口 A Yoga teacher with a lot of experience: especially in yin yoga, philosophy, anatomy, and chakra meditation. Her way of teaching makes one want to continuously study with her. She turns complex subjects into easy digestible material with her lighthearted and great humor whilst providing great cheat sheets that help you retain the information. Each of her classes has something to teach you. Even after completing her trainings, she is also always accessible to help answer questions or give ideas. This is rare to find in teachers today. I am super grateful for taking my Yin Yang Yoga teacher trainings with her and recommend them 100%.

    Ruth Danielsen, Norway. Co-owner Inspire Yoga.实时同步飞艇开奖直播福彩网 145h YYTT student enrolled in 300h YYTT program.

Hi, I’m Kathy. 中国正版飞艇福彩开奖网

I’ve been teaching Yoga for 20 years, am a teacher’s teacher, published author and assistant to Yin Yoga founder, Paul Grilley.

Featured Courses

Cómo Crear Secuencias de Yin / Yang Yoga
$ 145.00
On demand. Online Lesser-known Yin Yoga variations bundle
$ 165.00
Final payment for “The Bhagavadgītā: Aligning Meditation, Yoga, and Daily Life”
$ 575.00

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