Our bodies are capable of amazing things. Dealing with all life throws our way. I’ve learnt over the years that my body can dance, cope with chronic pain and still find ways to move.
Yoga can provide you with the movement you need to free your body, to give you lightness and help with all manner of ailments. All through breathing, movements and lengthening.
Give yourself that space to focus on you. Enjoy the mix of classes offered at Funktional Yoga. Whether it’s the stronger and more energetic Funktional Movement or the Gentle Hatha class, there is something to meet your need.